Lucy is a certified Life Coach in anxiety, Cognitive Behavioural Therapy and has a practitioner membership with the Complementary Therapists Accredited Association.
Lucy uses her own personal experiences, tried and tested methods and Cognitive Behavioural Techniques to support you with your anxiety.
Radio & Podcasts
Lucy featured on the cover of the biggest Bowls magazine “Bowls International” with a 3 page interview inside.
She now writes articles for the magazine all around the topic of mental health.
Guest Blog Posts
How Gratitude Helps with Managing Anxiety
Everyday Excellence: Interview with Personal Development Coach Lucy Smith
5 Mindset Articles: Tips & Tricks To Find Your Path To Happiness & Success
Self-Care Ideas to Put Yourself First
From Mental Health Struggles To Confident Business Woman
Goal Setting Activities To Achieve More