BONUS: Mental Health In A Pandemic (Panel Discussion)
In this episode 4 mental health advocates discuss their mental health during the Pandemic, including the ups and downs, what they learned and how they managed. Listen to pick up some great tips on how to look after your own mental health during this Pandemic.
Click to listen on your favourite platform – Apple, Spotify, Anchor, Pocket Casts, Google or RadioPublic
Follow them on Instagram:
Access The FREE Anxiety Resource Library
Enter your email below to access a range of anxiety resources, including PDF workbooks and challenges.
Password: manage anxiety
You'll also be sent an email with the details to login to the Anxiety Resource Library. Please check your junk in case it lands there.