Here are the book bonuses to go with Stand Up To Anxiety. Click the workbook graphics below to open them.
The Feelings Wheel (Section 1, Chapter 3)
Manage Anxiety: The Freedom Formula Free Trial
Below is a free trial of Manage Anxiety: The Freedom Formula so you can have a taste of what is available as a member
This is the first video and workbooks from the 6 part series Anxiety To Freedom:
Here are 2 videos from the Anxiety Toolkit:
As a member you also get access to training on fears and stress, acupuncture points, workout videos and meditations.
This is for you if you:
Don’t understand your anxiety and how to deal with it
Are feeling your life is out of your control
Want to know how to manage anxiety
Feel stuck in a rut
Are overwhelmed by the physical feelings of anxiety
Want support to understand and manage your anxiety
You can get your first month for £1 using code: onepound
If you choose to stay a member after your first month it is £10 a month (you can cancel any time)