Book Bonuses

Here are the book bonuses to go with Stand Up To Anxiety. Click the workbook graphics below to open them.

The Feelings Wheel (Section 1, Chapter 3)

Manage Anxiety: The Freedom Formula Free Trial

Below is a free trial of Manage Anxiety: The Freedom Formula so you can have a taste of what is available as a member

This is the first video and workbooks from the 6 part series Anxiety To Freedom:

Here are 2 videos from the Anxiety Toolkit:

As a member you also get access to training on fears and stress, acupuncture points, workout videos and meditations.

This is for you if you:

Don’t understand your anxiety and how to deal with it

Are feeling your life is out of your control

Want to know how to manage anxiety

Feel stuck in a rut

Are overwhelmed by the physical feelings of anxiety

Want support to understand and manage your anxiety

You can get your first month for £1 using code: onepound

If you choose to stay a member after your first month it is £10 a month (you can cancel any time)

To read more about what’s included and to join click here