
013: New Years Intentions
In this final episode of the year, Lucy shares with you some tips and tools to reflect on 2020 and set some intentions for the New Year. Lucy also shares with you some of her own intentions and how she will work towards these in 2021.
Happy New Year X
Click to listen on your favourite platform – Apple, Spotify, Anchor, Pocket Casts, Google or RadioPublic
Lucy J Smith is a Mental Health Advocate & Author of Stand Up To Anxiety and Cheerful Children. After her own struggles with severe anxiety, Lucy found ways to understand and manage her anxiety and continues to manage it using personal development, self-care, routines and having an anxiety toolkit.
Ready to go from anxiety to
freedom?
This is for you if you:
Are feeling your life is out of your control
Want to know how to manage anxiety
Feel stuck in a rut
Are overwhelmed by anxiety
Want support with gaining freedom back
Using Manage Anxiety: The Freedom Formula you will have the tools and support you need to manage your anxiety and work towards the freedom from anxiety that you deserve.
Type your email address below to get your first month for just £1
I'm so proud of you for making this decision to go from anxiety to freedom
You deserve it
Click here to get instant access to the Manage Anxiety: The Freedom Formula
Use code at checkout to get your first month for £1: one pound
Leave a Reply