016: Dealing With Social Anxiety with Sadie
In this episode Lucy interviews Sadie (@yoursocialanxietybestie) all about social anxiety, making friends and intimacy in friendships.
Click to listen on your favourite platform – Apple, Spotify, Anchor, Pocket Casts, Google or RadioPublic
Sadie is a mom, wife, freelance translator/editor, and online social anxiety advocate. She hosts a podcast called Your Social Anxiety Bestie, where she shares the truth about what it’s like to live with social anxiety disorder. She offers tips based on her own experience and hopes to help listeners feel less alone. You can find her on Instagram @yoursocialanxietybestie and on her site at yoursocialanxietybestie.com
Lucy J Smith is a Mental Health Advocate & Author of Stand Up To Anxiety and Cheerful Children. After her own struggles with severe anxiety, Lucy found ways to understand and manage her anxiety and continues to manage it using personal development, self-care, routines and having an anxiety toolkit.
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