054: The Best Quotes To Calm Anxiety
In this episode Lucy reads out the best quotes to calm anxiety.
Scroll down to read or click play to listen
“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.”
“Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important.”
“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.”
“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.”
—Arthur Somers Roche
“Nothing diminishes anxiety faster than action.”
“You cannot always control what goes on outside, but you can always control what goes on inside.”
“Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.”
“Life is ten percent what you experience and ninety percent how you respond to it.”
“You don’t have to control your thoughts; you just have to stop letting them control you.”
“The way you tell your story to yourself matters.”
I hope you’ve enjoyed the best quotes to calm anxiety. Please let me know over on Instagram which one is your favourite.
Access The FREE Anxiety Resource Library
Enter your email below to access a range of anxiety resources, including PDF workbooks and challenges.
Password: manage anxiety
You'll also be sent an email with the details to login to the Anxiety Resource Library. Please check your junk in case it lands there.