058: How To Thrive As A Highly Sensitive Person
Scroll down to read or click play to listen
How to thrive as a highly sensitive person
Dealing with time pressure
What to do when feeling withdrawn
Coping with change
Tips for feeling sensitive to stimulants as a highly sensitive person
What to do if you hate conflict
Tips for the emotional signs to thrive as a highly sensitive person
- Feeling emotionally exhausted or absorbing other people’s feelings
- Being quite down on yourself, when you don’t meet the expectations you’ve set
- Worrying about what other people think
- Fear of rejection
- Struggling to let go of negative emotions, crying a lot or overreacting
Want to read the first chapter of my book for free?
If you are struggling with anxiety right now, this book will be so helpful to you! It is based on my own experience of anxiety and panic attacks and talks you through the steps I took to understand and manage my anxiety.
Enter your email below to get it sent straight to your inbox!
By entering your email address below you are agreeing to receive weekly emails from Lucy.
The first chapter is on its way to you!
I'd love to know what you think of it, please head over to my Instagram and let me know @lucyjsmith_26