Free

Ready for a
Mindset Makeover?
To help you get 2023 going I'm hosting a
FREE workshop to give you the tools you need
to make 2023 your best year yet.
It all starts with Mindset
Throughout January there will be a range of reflection and planning posts to help you get started.
Monday 30th January - Live video workshop
The workshop will talk you through:
Simple, practical tools to help your mindset
How to add tools without time commitment
Getting consistent with new habits easily
Not just another resolution that will stop by March
The workshop is taking place inside a free Facebook group. Enter your email address below for access.
You're In!
This free workshop will give you the tools you need to make 2023 your best year yet. It all starts with mindset.

Is anxiety holding you back?
If you are struggling with anxiety right now, this book will be so helpful to you! It is based on my own experience of anxiety and panic attacks and talks you through the steps I took to understand and manage my anxiety.
Get the first chapter of the Stand Up To Anxiety Book for free
Enter your email below to get it sent straight to your inbox!
By entering your email address below you are agreeing to receive weekly emails from Lucy.
Here's your free chapter!
I'd love to know what you think of it, please head over to my Instagram and let me know @lucyjsmith_26
I'll also email it to you so don't worry if you lose the link.
