Could you do with a positive reminder on your phone or on your wall to keep you going throughout the day?
Maybe you need a reminder to look after your mental health? Or to know that you are stronger than you feel?
If so, I have created these inspirational prints to help you through those times. To remind you throughout your day that YOU ARE ENOUGH and that YOU CAN DO THIS.
You’ll be surprised to see how much of a positive impact something so simple can have on you. If you’ve read my book, Stand Up To Anxiety, you’ll know how much I talk about your own self-talk and the impact it can have on how you feel. Seeing these positive reminders will help your self-talk to become more positive which will in turn help with managing your anxiety and boosting your mood.
The set of 5 includes:
- Mental Health Matters
- Believe In Yourself
- You Can Do This
- You Are Stronger Than You Feel Right Now
- You Are Enough